DRIVING UNDER ZERO VISIBILITY

I am not an experienced driver. That is an imperative statement coming from me. This morning I was driving under zero visibility. It was due to the heavy pour of rain that made me blind as I drive my car going to my office.

The experience was very difficult and dangerous. I would not suggest to new drivers out there to follow what I did. Aside from the rain, adding injury to my driving sights was the fog inside my windshield. My air conditioning unit of my car needs to be repaired. According to the mechanic, the car might has run out of freon. It has to be refilled immediately.

I would suggest to all new drivers out there never drive your car under zero visibility. Accidents happen any time when we least expect and when we get too careless about the condition.

MAC POKER ONLINE

I really don’t know how to play poker before. My friends always deny me of the information about the game. I thought the experience is the best teacher in playing poker but I was wrong. Every time I play poker with my friends, I always end up paying the food for dinner. Every thing has change when I knew how to play the game with the help of Mac Poker.

Mac Poker is an online site that provides relevant information on how to play the game of poker with your Macintosh units. I would consider the site as a very good source of information when you are playing poker and other online casino games. Here get to know how to play the Pacific Poker and explains thoroughly the Casino bonuses. Navigating through the site is very easy and user friendly. You wont get lost when you are using Mac Poker in getting the information about poker and other casino games online. Aside from the information about poker, Mac Poker also highlights the top Mac Poker sites where you can play online poker. Experience with knowledge about the poker game is essential in winning. For more information about the site, visit www.macpokeronline.com now.

LATOYA JACKSON- WALKING EXPERIMENT

The prize of being vane. She has survived several plastic surgeries and yet she still wants more for her face.

A STORY FROM THE HEART

I love reading pocket books especially those books with stories that are real and full of inspiration. I would like to share to you a story that I find very touching. I hope you will enjoy reading this. This is one story that I would like to share to you all. A simple kindness means a lot to others. I got this nice story in the book Ripples of Joy. I hope you like it.

The girls on the tenth floor were a rowdy bunch. We worked the afternoon shift at the bank, from 3:00 P.M. until midnight. All the checks bank customers had written during the day passed through our processing machines during those evening hours. It was my job to supervise the little crew and make sure, through all the horseplay and rough girl talk, which work actually got done. Most of the time I was able to balance being good old girl and trying to keep the lid on things so the work was done correctly.

Jan was hired about a year after I started my supervisory job. She was very frail-looking girl with light red hair and pale blue eyes, and she was extremely quiet. Her first night on the job she asked me if she could use the bathroom. I told her she didn’t need permission.

I noticed that the “Previous Experience” section on her job application was sparse. One of my big complaints about my job was that, although I supervised, someone else did the hiring. Here we go again, I thought. This shrinking violet will never fit in here. They’ve given me a problem.

During the first month Jan was absent three days, and I decided to have a chat with her. She looks crestfallen when I called her into my cubicle. She explained to me in hushed and halting tones that she had been diabetic since early childhood, and health was sometimes an issue. She apologized for her absences and swore she could promise better attendance in the future. I was skeptical, but she looked so sincere that I couldn’t doubt she meant to keep her promise.

I noticed that the older girls gave Jan a wide berth, pretty much ignoring her, even at lunchtime when they were all busy talking about boys and hair and clothes and movies. Jan, at her age twenty-two, still lived at home and didn’t have much of a social life. Her mom dropped her off at work, and her dad pick her up. She never contributed to the conversation except to offer to help clean the lunchroom or to help out another girl who had gotten behind her work.

Wanting to encourage her, I offered her tips on how to win the monthly employee contest. When I could, I ate lunch with her. She told me about her luck growing plants and invited me over to her house to see her sunroom, crowded with exotic specimens she had successfully nurtured. One Monday she brought some pictures of an orchid that had bloomed over the weekend. I regret to say that, with my busy life, I never saw the actual flower.

One Friday night about six months after Jan started, we heard shouting down the hallway. Fire!

I ran to take a look. A corner of our paper supply room had burst into flames. I called 911, and the fire department responded right away. The brisk blaze was contained successfully, but not before we had evacuated the tenth floor. With almost two hours lost, our productivity had suffered. I asked for volunteers to work late, but most of the girls had reasons they couldn’t help out. Only Jan quietly said she would be glad to stay.

We worked together until almost 4 A.M. to finish up. She chatted cheerfully about her family and pets. By this time she was comfortable with me and was opening up a lot more. She even talked about a young man at church that she had her eye on. I remember being a bit overtired and telling silly jokes to pass the time. She giggled happily. I noticed she looked pale, but my focus was on getting the work done and getting home. “Thanks so much for staying,” I told her when we were finished. “See ya Monday.”

But I didn’t. I never saw her alive again.

Jan’s mom called Monday afternoon to tell me that Jan passed away Monday morning after we worked together. Her diabetes had taken its final toll on her heart. She had gone to sleep and never awakened.

I was stunned. I had never occurred to me that she was that delicate. She was so young that her death seemed impossible. I forgot to ask her mother about funeral arrangements, but her sister called a few hours later and gave me the information, asking me if I could attend. I said I would.

I felt very odd the morning of the funeral. I hadn’t really known Jan very well and thought I would feel awkward at the service. But I had accepted the invitation and was determined to see it through.

Jan’s father greeted me with warm smile and handshake at the door of the church. “You’re Kim, aren’t you?”

“Yes, I am. I’m sorry about your loss.”

He nodded. “We are so pleased that Jan’s best friend could be here today,” he said. “She spoke about you often and told us you were the closest friend she had ever had. Thank you so much for what you meant to my daughter.”

The words had barely sunk in when Jan’s sister and mother surrounded me and voiced the same sentiment. They gave me a place of honor at the front of the church, reserved for those closest to the deceased, and I was the guest of honor at the little reception at the family home after the funeral. I had been important to Jan, and now I was important to her family as well.

Whenever I question whether I truly can have an impact on others, I remembered Jan. I’m grateful I was able to make a little room for her in my busy life back then. Yes, I wish I had done more. But Jan thought me that it’s never too late: Opportunity for small kindness surrounds me everyday.

Next time, I’ll make sure to go see the orchid.

USEFUL TIPS REGARDING YOUR COMPUTER PERFORMANCE

Do you ever face the problem where you computer starts to become sluggish or slow in its processing? Computers are supposed to be machines and should be able to do what man cannot possible do, maintaining a peak performance everyday. If not, what is the point of having one then? What we need is a machine, a computer that can help us store our data, our plans and work and can churn out whatever we need at the snap of a finger. But as the years go by, it seems as though the snap of the finger now has changed to become two snaps, and with time, more snaps are needed.

What do we do then, when we can no longer have our information that we need instantly? There are a couple of methods or ways that one can implement to improve the speed of their computers.

Upgrading your RAM

Our computer's RAM determines the amount of memory that it has and ultimately the speed it can process at. Upgrading your RAM is as good as saying you want to improve the speed of your computer. However, it is not free of charge and comes with a cost. Given that upgrading your RAM is becoming more and more affordable these days, you may feel that it is a good idea to upgrade yours right now; however remember that it would be useless if you upgraded your RAM only to find that your computer is still slow due to other reasons. Thus think twice and be sure before you purchase a new RAM.

Clear the Registry

Each computer comes with something called the registry that not many people know of. The registry is an important part of your computer as it stores crucial information that has to do with the login users and also which applications are allowed to access the computer. With time, the registry gets clogged with unnecessary garbage and loaded with numerous false entries that only serve to slow the speed of the computer. As such, it is a good practice to regularly clean out your registry. How to get one is simple! Go to the Web and search for one, each will cost about 30 dollars, cheap and effective. A good buy indeed!

De-Fragmentation

Search for de-fragmentation in your computer system through the search function and carry out de-fragmentizing. This may sound too technical for some of us, but it simply means to arrange the data in your computer in a much more organized and efficient fashion as to speed up it's processing. Think of it as messy room compared to a tidy room. It would definitely be easier to walk through the room that is neater than the other. With the same analogy, a neater computer would process better than one that has yet to be sorted out.

There are many other ways to help solve the problem of slow computers, but those mentioned above are cheap and hassle-free. Also, they only take a short amount of time to be completed. But do take note that if all else fails; it is wiser to seek council from a technician who will certainly be able to help you out even more.

PASSING AWAY

Last Saturday I went to a wake of our relative in Angel Funeral Home. Since that start of the year, four of my relatives have already passed away. And that is still not the end because, another of our relative is very sick right now and is feared to pass away anytime this year.

As a move around the funeral home, i just can't help but noticed the tradition and beliefs of Filipinos. There are three occasions where there is a reunion. First is during birthdays. This is very common to all since the birth of someone is a blessing and a reunion is always expected. The second event is during weddings. When there is a wedding, many are expected to come and witness the celebration of marriage. The third is during funerals. In our family, we rarely see each other or even talk to each other. I only knew my aunts, uncles and cousins in the first degree. I was shocked to see so many cousins, second, third and even fourth degree.

When there is a funeral it is always accustomed that gambling and drinking of liquor is always present. Having these activities in a wake makes it more merry and nobody wants to sleep. The usual wake would last around 5 days before the dead is brought to its final resting place, the memorial park.

WOMAN OF THE WEEK

The yummy burger that Paris Hilton is holding is the newest endorsement of the actress. she has been seen in several occasion convincing people to try her burger. She is not just rich but also down to earth.

NEW LIGHT FIXTURES

I never imagine myself to be an interior designer until now. Last month I decided to move out of our ancestral house to start my own life. Luckily I was able to acquire a simple property that I am proud to say is mine. The house used to be owned by my cousin who works in a hospital in another city. Instead of selling it to someone he doesn’t knew, he decided to sell the property to me. After I paid the amount we agreed upon, I immediately moved in, very excited.

The house is still in good condition and well maintained. But I have to change some light fixtures because I want it to look elegant. I acquired some very elegant-looking chandeliers for the living room area. I also bought some additional home lighting so that all places of the house will be well lighted. I don’t want to see some dark places that is why additional lights is in my agenda. With my electrical background, I did find any problem installing all the lighting fixtures that I bought.

After installing every lighting fixture, I am proud to say my home is a work of art. I bought the lights at Farrays.com where you can find all the types of lighting fixture you want. For more information about the lighting fixtures, visit www.farrays.com now.

MY LOVELY NIECE

This is my first niece. Her name is Maria Andrea Nicole A. Rojas. She is already 7 months old and she is really a darling in our family. I visited her tonight at Elenita Heights where she will be staying until Saturday. It really completes our day to see her and carry her. She already knows how to creep. Soon she will be walking on her own. Can wait to take the first step picture of her and blog about it. I am preparing to buy some educational toys for her to make her smart and intelligent when she grow up.

LEARNING LOVE FROM A LABRADOR

I love reading stories and this story that I am about to share to you is one that I got from reading the book, Ripples of Joy. Learn and feel the love and share it to others.

My recovery from an intricate foot surgery was long and difficult, and I was feeling very sorry for myself, confined, as I was to wheelchair or hopping about balanced on a walker. I despaired of ever walking again and enjoying normal mobility. To make matters worse, it was summer, and I missed being near the soothing seaside and watching the waves roll in.

One weekend, my daughter Cindy, her roommate Georgan, and their two handsome Labradors came to visit. They had driven from central California in a van large enough to accommodate all of us, including my wheelchair. When asked where I’d like to go for a drive. I immediately responded, “To the beach!”

“Dog’s Beach” is a special section of the coastline nearby where, for stretch of a mile, dog owners are allowed to bring their dogs. Naturally this is where we went, especially as the dogs had never experienced the ocean and the girls were eager to see their reaction.

My wheelchair could not manage the sand, so the girls set me on the sidewalk high above the water, where I had a good view and could watch them play fetch with the dogs. It was fun to see the girls toss a stick into the waves and see the dogs happily bark as they retrieved the sticks and brought them back for more of the game.

Their play had gone on for about ten minutes when one of the dogs, Sky, suddenly left the water’s edge and ran up the bank of sand to the sidewalk where I was sitting. She came up to me, laid her head on my lap, and gazed into my face with her beautiful eyes as if to say, “Are you all right? I know something must be wrong if you’re not down by the water with us.” I gave her a big hug and encouraged her to go back to play.

A few minutes later, Sky was back again, checking on me, head on my lap, and telling me with her eyes, “I care for you.” Those eyes of hers, those soulful eyes, brought me close to tears.

When we got home and the dogs and girls were hosed off and fed, I was relaxing in an armchair with my cast-enclosed foot up on an ottoman. Soon, Sky was at my armchair, her head up and her eyes telling me that she was still on duty watching out for me. So expressive were her eyes that I could almost hear her words of concern and support.

When the visit was over and the girls had gone back to central California, the memory of Sky stayed with me. She had taught me a lesson: just the expression of caring and concern had a salutary effect. It made me feel warm and secure-and yes, loved.

Time passed. I healed and went back to my work as a school librarian.

Back at work, I used the lesson that I learned from Sky to change how I dealt with staff and students. Where once I had passed another teacher with just a quick “Hi,” I now slowed down, made eye contact, asked “how’s it going today?” and waited for an answer. When students seemed overwhelmed by all the books to choose from, I took time to ask about their interests and guided them to books they might like.

Taking time and extra effort to show caring and support was more than its own reward. The staff now comes into the library with big smiles, and the kid think it’s a good idea to give me a hug as a thank you for the experience of a book they enjoyed.

I hope this will be permanent way of life for me-showing that I care. After all, what should Sky think if I failed to put into practice all she’s taught me?

QUEEN OF THE DAY

The former wife of Nick Lachey is still in her fresh look even after the break up. According to sources, she has more projects today compared when she was married. She also have accepted some major roles that involves showing her sexy body.

CONSOLE WARS HEAT UP FOR 2008

In the two days leading up to the year's biggest video games trade show, E3, it's become something of a tradition that the competing console manufacturers face off in a series of lavish press conferences. Now that 2008's round of announcements, demonstrations, trailers, and posturing are over, which console came out on top? READ MORE CLICK HERE

TOP REASON WHY YOU DONT GET LISTED IN SEARCH ENGINES

After you have compiled your website and hosted it, your primary concern is that it should be visited by, more and more people. For this, you try various tactics to promote your site. One way of promoting your website is to submit it with various search engines.

At times, you have submitted your website to the search engine, but you find that you are not indexed or in other words, your site is not appearing in the searches. There could be many reasons for it. Let's look at some of these reasons:

1. Allocate adequate time - After submission, indexing a website is a time consuming process. Some people in hurry to be indexed, ignore this time period and start expecting their site to appear in the search results, much before the time lapses. Actually, this index time ranges from one to eight weeks depending on the search engine. Some sites such as AltaVista also charge extra if you want to get your site indexed faster.

2. Use Paid Domains - If you have hosted your site on a free domain, you may come across problems in indexing your site. This is because nowadays the search engines either don't index free sites or index only a limited number of free sites. Therefore, it is always better to host your website on a paid domain with a paid service.

3. Select creditable hosting service: It is very important to host your website with a good hosting service. This is because if at any stage the search engine visits your website and finds that it is not functioning then your website will be simply removed from their database. Therefore, make sure your hosting service is a creditable one, which keeps your website up and running most of the time.

4. Frame-based site - Having a frame-based website can also be a roadblock. In a frame-based site, there are different pages in the same page. As a result, it can happen that your text page is indexed but not the menu page. To solve this problem, you should ideally have a non-frame based website. If not then you can try optimizing your frame-based website for a better result.

5. Low Ranking in Searches - It is quite possible that you are indexed on a search engine but you are not aware of it. This could be because your site is getting a very low ranking in the search results. Most people expect that their site to come up in the first few listings. As a result, if their site does not do so then they don't bother to look further and assume that their site is not indexed. Matters are not helped by the fact that most search engines don't inform you after indexing your website.

To get a good ranking in the search results it is important for you to optimise your website according to the search engine guidelines.

6. In-complete Website - Before submitting your website ensure that your site is complete and there are no missing pages. Otherwise, your website may not get indexed.

7. Avoid complicated pages - Sometimes in an effort to have a very dynamic website web developers use complicated scripts such as JavaScript and VB scripts etc. However, the search engines don't always handle these dynamic pages well. As a result, your site could suffer and get a low ranking in search engine results. Therefore, it is advisable to limit the use of such scripts on your site.

8. Link pages from home page - Some search engines follow the policy that they don't show pages which cant be accessed from the home page. To avoid this kind of a problem you can try to limit such pages or submit them separately.

9. Limit page size: Take care that your website pages don't become so heavy that they take a long time to load. In such a case, the search engine spider will not be able to fully index your content. Generally, it is recommended to keep your web pages around 50 k and with images etc. around 70 k. This criterion has been set particularly in view of the users still using the dial-up connection.

10. Link your site externally - Another guideline which some search engines such as Google follow is that they don't index sites which don't have external links with other sites. At times, they even allocate you a time period of around 30 days to get the external links. If you are not successful then your site may get pruned. You can also take the help of a free service to check the popularity of your website links through http://www.linkpopularitycheck.com

11. Maintain quality: Make sure that you keep a quality control over your website. This is particularly important in cases where you are submitting your website to directory site like Yahoo, Open Directory, Looksmart etc. This is because, at these sites, they have personnel who carefully analyze the submissions, and omit any, which do not have a good quality.

12. Search Engine spider blocks - If your website requires forms, passwords or registration for access then the search engine spiders will not be able to index it. This is also the case with sites having a searchable database. In such a scenario, you can try to submit those web pages on your site which are simple and don't have these complications.

13. Sharing IP - Nowadays another problem that you can face is that sometimes the website hosting services give the same IP to multiple websites. As a result, if any one of these websites, using the same IP is involved in any illegal dispute then the search engine de-bars the IP itself making all the associated sites suffer. Therefore, make sure that you have an independent IP and are not sharing it with anyone.

14. Submitting within limit: Some search engines have limits for accepting submissions, for a particular domain, per day. Therefore, before submitting check that you are within limit prescribed for your domain or your submission will go waste.

15. Limit non-indexable content: It is important that you submit only the kind of content that the search engines can index. For example, search engines cannot index embedded text, content in media files, Java applets or in XML coding.

16. Submit link pages separately: Search engines don't take the trouble to fully index your website. They will simply index, one or two links further than the page that you have submitted. Therefore, if you want some particular pages to be indexed it is advisable to submit them separately.

17. Avoid using spam - It is very important to develop your website with full sincerity. Spam, is very seriously looked down upon by the search engines. Make sure that your site is spam free and you don't use any tactic, which can be considered spam such as, excessive repetition of keywords etc.

18. Avoid redirecting: If your website is redirecting the viewer to another site then at times this can hamper your indexing process. This is because search engines are wary of being tricked by "cloaking" or IP redirection technology. If they find out that this is the case then you can be sure that they will not index your site.

19. Allow for fluctuations in index time: You will not believe it but there have been cases when the search engines, after indexing sites for some time suddenly stop doing so for months on end for no particular reason. They do restart the process after some time but the wait can get quite frustrating for the web developers. You can however, try to find out the real-world situation through http://www.marketposition.com

20. Technical errors: Besides all these, there are also some technical reasons because of which websites don't get indexed. These may include technical bugs and errors that arise from the sheer magnitude of the submissions and re-submissions that people make.

21. Submit limited pages: Most search engines have some kind of limits for the number of pages that they will index for each site. The quantity varies from engine to engine. However, if your website is very popular then the search engines stretch this limit for you.

Keep all these guidelines in mind while you are submitting your website to any search engine and allocate ample time for the indexation process.

5 THINGS THAT MAKE US FAT

There is only one thing that makes people fat, and that is excess calories. It takes a deficit or surplus of 3,500 calories to lose or gain one single pound of body fat. That deficit or surplus is decided by three factors. The first is your resting metabolic rate (RMR); everyone burns a certain number of calories just living and breathing. The two remaining factors are calories taken in from the food and beverages you consume and calories burned through physical activity. What is left is a caloric surplus (weight gain) or deficit (weight loss). Many people gain weight because they consume calories that go unrecognized or because they don't consider how small amounts of calories can add up.

Here are the top five things that can make you fat:

1-Coffee-You may be thinking, "How can coffee make me fat?" After all, it's only water and caffeine, which has no calories. Enter what I call "the Starbucks effect.' Today, many people have become addicted to flavored, oversized coffee drinks and their high-caloric content. If you think your Starbucks coffee run is harmless, consider that a Venti Mocha Frappucino® has 346 calories, a Venti Caramel Macchiato® with whole milk has 312 calories, and even a grande latte with non-fat milk packs over 200 calories. Every squirt of caramel, mocha, or other flavorings will cost you approximately 75 calories; every sugar packet, another 25 calories. Those who find themselves making two daily runs to Starbucks (or any other coffee house) may be taking in over 500 calories a day on coffee drinks. Based on a five-day workweek, that's 2,500 calories a week or 10,000 calories a month. Over the course of a year, there are enough calories in your coffee indulgences to pack on over 34 pounds.

2-Alcohol-So you work hard, and your day is full of stress and pressure. When it's over, all you want to do is to sit down, relax, and have a drink or two to "take the edge off." Sound familiar? Millions of people rely on that glass of wine, a gin and tonic, or a martini to feel better at the end of the day. The average drink has approximately 150 calories, and if you happen to be partial to mixed or exotic drinks-like daiquiris, mojitos, cosmopolitans or other tasty libations-the calorie count is substantially higher. Two average drinks can cost you 300 calories a day or 2,100 calories a week. So drinking regularly can yield over 2 pounds per month and 24 pounds per year.

3-Low-Fat, Fat-Free, Low-Calorie, and Sugar-Free Foods-If you've tracked the increase of overweight and obese people in the United States, you might have noticed that it mirrors the proliferation of foods marketed to make us thin. For years we have been tricked into thinking that we can eat more and weigh less, but it doesn't work that way. If you want to weigh less, you have to eat less and move more. Read labels for calories per portion, and watch the size of your portions. Any time you eat directly out of a box or bag, you are setting yourself up for potential weight-gain. Try taking a portion or two out of the box or bag and putting it in a bowl.

4-Diets-Each year over 70 million people go on a diet to lose weight, but 95 percent of them will gain all the weight back. Most will gain even more weight than were trying to lose when they started the diet. There are three specific reasons that this happens. First, when you dramatically reduce your caloric intake, your body responds by protecting its fat stores by slowing down your resting metabolism. A lower metabolic rate means you will burn fewer calories at rest. Second, many diets reduce carbohydrates, which are the primary energy source needed for physical activity. This tends to make you fatigued and less likely to increase your activity. Third, many diets force your body to convert protein from your muscle tissue for energy. Lean muscle tissue is your body's fat-burning machinery and allows you to burn more calories at rest. When you lose weight, you want it to be from fat, not from lean muscle tissue.

5-Lack of Physical Activity-The number one reason people give for not exercising is time. We can't find time to exercise, yet the average person watches television for 4½ hours every day. It has been proven that small amounts of physical activity can have a big impact on your weight and your health. There are very inexpensive "low-sweat" solutions for increasing your physical activity that you can perform in as few as 10 to 15 minutes a day-while watching television. Little moves can create big results.

WEBSITE TO NOTE

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GOOGLE PAGE RANK

Ranking in Google is not as hard as it is constantly made out to be. A lot of forums will beat on about how difficult this is and that you have to be aware of all the algorithm workings before you get to the top of Page 1 on Google.

The truth is that to rank well for a very competitive market does take longer than if you were trying to rank for a small niche market but it is not difficult.

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HERBAL MEDICATION AGAINST SUNBURN AND PRICKLY HEAT

SUNBURN AND PRICKLY HEAT
Sunburn or erythema is a redness of the skin occurring in patches of variable sizes and shapes due to excessive exposure to sunlight.

Herbal Medications
1. Alusiman Or Purslane Leaves. Extract juice from the leaves. Apply on the prickly heat after the starch bath.
2. Bayabas or Guava Leaves. If there is an infection, boil 1 cup of chopped leaves in one gallon of water. Add 2 gallons of cold water. Bathe with this decoction.

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